I recorded a meditation today exploring the theme: navigating from where we are now. What emerged was more silence and spaciousness than words, and yet one thing that was spoken about was simplicity and complexity. If you find yourself to be spinning in a sea of complexity, overwhelm, confusion or just in a condition of being busy or feeling rushed or pressured, the energy transmitted through the meditation can assist you to access simplicity, acknowledge the presence your being and express that which arises through the acknowledgment. A few blogs on related topics that you may be interested in are: Managing Overwhelm, Tuning in Below the Noise and Managing Uncertainty & Instability.
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