Day 7 of 12 Days of Self-Care
What I wanted to offer today is a reminder to start where you are. What often prevents us from enhancing our self-care is that we decide that we should already know how to do it, or that we should be taking better care of ourselves or we should already be making different choices. What these decisions do is keep us stuck opposing ourselves, or turning against ourselves, which can lead to feeling of angst and uneasiness. If you tend to have the word should in your inner self-talk the blog, Putting the Should's and Should Not's to Rest, may assist. Self-Care becomes easier when there is less inner conflict. Evolution or improvement can be a natural condition of deeper self knowing and the choice to give ourselves what comes available as an offering from life itself.
So, starting from where you are now, what are the current ways you have available to care for yourself? What is one thing you can do to reduce inner conflict? Is there someone else's voice that you internalized that you no longer have to? Is there a new way to care for yourself that you can become aware of? Often life has a way of presenting us with gifts and new possibilities when we become curious and direct our attention towards the mysterious and the miraculous. I wonder what can be revealed and offered to you now...
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Christine helps people to approach life with greater care, love & wisdom. offering presence and a unique quality of attention she can assist people to play an active role in their mental, emotional and physical health no matter what is going on. With all of the different tools and methods she has access to, she inspires, encourages and supports people to really love and honour themselves, and thus be more able to love and honour others. Through her patience, kindness and astute awareness of the body, mind and heart she accelerates people's self-healing journeys and makes the inner and outer world a whole lot easier to navigate!