About Christine...

Christine helps people transform their approach to Self-Care and life as a whole. No longer is it about should, must or have to, it's about an in depth discovery of where you are and what it'll take for you to truly thrive.  She's all about helping people get in touch with their body's intelligence, heart's wisdom, clarity of mind and presence of being.  She spent many years in competitive athletics as a figure skater and a rower.  She was a student-athlete at Cornell University where she competed in rowing and completed her Bachelor of Science degree in Human Biology and Health.  It was there that she gained her expertise in nutrition and health promotion and developed her depth of knowledge about the body from a physiological and science based perspective. She went on to deepen her understanding of the mind and emotions through the completion of a Masters of Education degree in Counselling Psychology.  Her major research paper was conducted on anxiety and panic attacks.  Since that time she has gained awareness about the body and energy systems from a spiritual, metaphysical and consciousness perspective.  Today she integrates this knowledge, with her years of working with clients, to make navigating life and taking good care of yourself on a mental, emotional, physical and interpersonal level less of a mystery or a burden and more of a rich exploration and a playful and dynamic adventure.

​*She is located in Canada and offers her work over the Zoom, Skype or by phone

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To Connect via phone, call or Text Christine at:

(587)892-6977