Sexual Empowerment Facilitation for Women & Couples
What is Sexual Empowerment?
What are some things that keep people from being sexually empowered?
How can I help you to become more sexually empowered?
How did I come to be doing this work?
I studied human sexuality during my undergraduate degree in Human Biology and Health at Cornell University. After my Master's Degree in Counselling Psychology in 2009, I began working as a Life Coach and Counsellor. What the majority of my clients had in common is that they were struggling in relationships and felt unfulfilled in their lives. Often after three or four sessions they would begin bringing forth what was going on for them in the bedroom and how that was contributing to the breakdown in their relationship. In 2012 I began attending Access Consciousness classes and became aware of something called Sexualness, which can be defined as the joyful, expansive, generative, nurturing, kind, caring and orgasmic energy of living. Since then, I have been continuing to develop and refine my work, as well attending events such as Andrew Barnes Full Body Energetic Orgasm workshop and Tantric Body De-Armoring.
Is it time for you to feel free and capable of loving your body and transforming your life through pleasure, creative expression and fun? If that's a yes for you, get in touch for your free 20 minute consultation to see how I can assist you in becoming more sexual empowered! I offer the 20 min consultation over zoom (which is similar to skype) or by phone. Wherever you are in the world we can come together and create something greater!
What is Sexual Empowerment?
- When you feel confident and capable of choosing what feels good for you sexually
- Where you can clearly communicate your sexual preferences to your partner, receive the communication of his/her preferences, and come together to create enjoyable, pleasurable, and joyful sexual experiences
- Being able to relax into your body, breathe deeply, enjoy heightened sensitivity to sensations and open up to abilities to gift and receive energy and pleasure beyond what you ever thought you could
- Awakening to joy, creativity, play and fun in the bedroom and getting to express those energies in your day to day living
What are some things that keep people from being sexually empowered?
- Carrying guilt and shame around sex and sexually expression, often stemming from cultural, religious and/or family beliefs and values or negative sexual experiences that left you feeling vulnerable, afraid or powerless
- Feeling like it's a job that you have to do for someone else, or that it's expected of you
- Being oriented towards performance, which has you judging yourself, evaluating what you're doing, thinking about what you're going to do next and hoping that you're doing a good job (which doesn't allow you to relax, breathe deeply, receive pleasurable sensation and have a unique sexual experience each time you come together)
- Being disconnected from your body, leaving you unable to know what you're preferences are and communicate them
- Being locked into routines, doing what you think they like based on past experience, rather than having the freedom to choose how you would like to express sexually each time you come together
- Fear of negative responses or consequences if you don't go along with what your sexual partner wants, ie. force, backlash, condemnation, punishment or withdrawal
How can I help you to become more sexually empowered?
- Assisting you to identify where you are now and release any judgment, resistance or fear around acknowledging that (assisting you to become honest with yourself in ways that may be uncomfortable or difficult to do on your own)
- Assisting you to address what you're carrying from past relationships, family, cultural and religious belief systems around sexual expression, and from negative sexual experiences.
- Assisting you to communicate clearly and directly, and listen and receive your partner's expression in ways that empowers both of you to create powerful, expansive, joyful and pleasurable sexual experiences
- Introducing perspectives and possibilities you may not have acknowledged or considered as possible or available to you
How did I come to be doing this work?
I studied human sexuality during my undergraduate degree in Human Biology and Health at Cornell University. After my Master's Degree in Counselling Psychology in 2009, I began working as a Life Coach and Counsellor. What the majority of my clients had in common is that they were struggling in relationships and felt unfulfilled in their lives. Often after three or four sessions they would begin bringing forth what was going on for them in the bedroom and how that was contributing to the breakdown in their relationship. In 2012 I began attending Access Consciousness classes and became aware of something called Sexualness, which can be defined as the joyful, expansive, generative, nurturing, kind, caring and orgasmic energy of living. Since then, I have been continuing to develop and refine my work, as well attending events such as Andrew Barnes Full Body Energetic Orgasm workshop and Tantric Body De-Armoring.
Is it time for you to feel free and capable of loving your body and transforming your life through pleasure, creative expression and fun? If that's a yes for you, get in touch for your free 20 minute consultation to see how I can assist you in becoming more sexual empowered! I offer the 20 min consultation over zoom (which is similar to skype) or by phone. Wherever you are in the world we can come together and create something greater!