Self-Care with Christine
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Welcome to Self-Care with Christine

Is it time to have better Self-Care? 

So often we're expected to do what we've never been taught or shown how to do.  I'm here to partner with you and ensure you know and have what you need to look after yourself physically, mentally and emotionally.

I'll INSPIRE when you need to be inspired
ADVISE when you need advice
ENCOURAGE when you need encouragement
and UNDERSTAND when you need to be understood

When you enhance your ability to care for yourself, you'll be better able to care for others and be cared for by others.

Together we will strategize what you can do for yourself physically to better your self-care.

We'll hone in on how you can become truly well emotionally.

We will make sure that you are free to think what's true about you and set aside the rest!

Self-care isn't something you have to do on your own anymore. 

Let me help you help yourself.

We can meet on Zoom, Skype or WhatsApp from wherever you are in the world!  Ask to schedule a consultation below or email me directly at selfcarewc@gmail.com.  If you'd like to learn more about the session offerings visit the session page or click here.


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