So, have you identified with being strong or weak? Have you defined strength and good and weakness as bad? What would it be like to be neither strong nor weak and also strong and weak? In other words, include everything this is and choose beyond it. Often strength and weakness is tied in with the creation of competition. Strength is often associated with winning and weakness with losing. If you've been really programmed with the "you have to be strong or else.." like something really bad is going to happen if you're not, perhaps even death, then you may have a hard time allowing people to be close to you because then you'd have more to lose, which could make you weak, and take away what you've worked so hard to maintain. The psychology of this can be quite complex and multifaceted, and it can really disrupt our lives if we live being unconscious of it. Usually we start to become aware of it when we have a hard time asking for and receiving help and support, when we push people and things away and don't know why, when we're stuck trying to be better than other people, when we realize that we have a deep fear of loss or death or we feel completely alone or isolated.
So, what would it be like to step beyond this? What would it be like to be and receive with ease? What if strength and weakness was no longer something to defend for or against? What if we no longer had to be defined or identified with either? Really tune in to the space beyond competition, what it would be like to be beyond winning and losing and strength and weakness. Any of these things could be chosen as something to participate in, if it was fun or created something that you desired, yet it was no longer something you were bound to, confined by or limited based on. Are you willing to have who you've known yourself as invalidated by who you're becoming? Are you willing to lose what you were previously defined by? Are you willing to have something different that may be completely unfamiliar? I invite you to welcome in new possibilities and play with being, knowing, perceiving and receiving you, beyond all of this. If you would like more insight into how the either/or reality works you can read my blog Living Beyond Polarity. If you do have a hard time asking for and receiving help, and this is something you would like to change, you can read my blog Do You Resist Getting the Help you Need? And if you find yourself stuck in the state of needing to be strong or resisting being weak or being seen as weak and you're ready for something different, get in touch for a session. I have lived much of my life imprisoned by this particular template and there is so much more to uncover and discover and be and do when it starts to unravel. I welcome you to know and have this as and when you're ready.