Love Based Living
  • Home
  • Sessions
  • Blog
  • Resources
  • Meet Christine
  • Poetry

inspirations & explorations

Receiving Help & Support

2/8/2017

0 Comments

 
When you think of being helpful and supportive what feelings, sensations, thoughts or beliefs come forward?  Often the associations are positive, such as feeling good and warm, or feeling valuable, loving, and like you are a good person and are making a difference.  Now think about being helped and supported by others.  What comes up in regards to that?  For some it can feel good, and they're used to being helped and supported.  For many people however, there can be negative or undesired associations such as being weak, needy, dependent, incapable, or incompetent. We are fed with notions such as "it is better to give than to receive."  That idea alone can create an imbalance, creating a society where people are trained to be giving, but not trained or shown how to receive.  It can create roles such as a "giver" or "helper" which often leads to only receiving help when people are desperate, on the verge of breakdown, or absolutely see no other option but to ask for support. 

For many of us it is a time to step into being able to love and be loved, offer help and support and receive help and support, give gifts and receive gifts and more.  To do this requires us to shed or release all the meaning and associations around the direction of the love, help and giving.  Take a look at anywhere you value one more than the other, or feel better about one than the other.  What would it be like to have ease with both?  The invitation today is to step into allowing the gifting and receiving.  If one feels more difficult or "not you" or not congruent with your past experience, here is your opportunity to choose again and welcome in something different.  

So, take a moment to consider what it would be like to give and offer help and support with the same ease and enthusiasm as receiving help and support.  Welcome this new circulation and flow.  Acknowledge the past experience where this wasn't available, or possible, or where you felt blocked in gifting or blocked in receiving.  We've all had the experiences of feeling like we had nothing to give, or that the people around us couldn't help us, or didn't want to, or even condemned us for having an issue, a problem, or a feeling that was inconvenient for them.  We are living into a world with new possibilities.  We can all be on the creative edge of this.  Who or what can contribute to you opening up the pathways?  If you would like assistance with this you can get in touch via the contact me page.
 
0 Comments

Tuning In Below the Noise

2/3/2017

0 Comments

 
From the mental level everything is complex, and we strive to figure things out, to know what to do, and to find out how to solve the problems in the world.  Now more than ever it's time to dive in, below the noise of the mental experience and tune into the emotional experience and the body, bringing your attention and awareness to the earth, and to the collective fields that support life and thriving.  The mental field is rooted in perceived separation.  It makes it possible to induce feelings of being isolated and alone.  When you drop into the body, find your breath, and tune into your feelings a whole different way of being emerges.  It's not so complex and complicated.  It's a breath at a time, a moment at a time, with awareness of the future.  

We've been taught to try to figure out emotions, get rid of feelings states and manipulate ourselves to feel good, by thinking positive thoughts, and controlling the environment.  Of course, this was a step from the reality of being a victim, however, at some point it's time to step into something greater.  It's now more about getting good at feeling rather than being obsessed with feeling good.  If you knew that you could feel anything and be okay how much more free would you be?  We've been taught to avoid feeling, as though it is somehow keeping us from more important things.  If we learn to approach feelings, be with that dimension of our experience here, and go even deeper into the energetic landscape our perception of reality completely changes.

Take a breath, drop into body awareness, acknowledge sensation, get curious about how else you can participate in something different being available here.  We don't have to live in a reality where we are tossed and turned by the external noise or paralyzed by internal un-integrated remnants of trauma. Right now, ask to be loved, blessed, nourished and supported.  Ask for the resources your require to thrive to show up.  Ask for the people, places and things who can love, honour and acknowledge you and assist to express your gifts and greatness to show up.  Now is the time.  Many of the poems I wrote in 2011 are now coming to life.  Here is one of them to inspire the remembering of what's possible now:

New Space
 
Clearing the space
Opening it to new possibilities
People arriving with their visions
Intensions overlapping
Expanding what was
Embracing what is
It’s time to create
Awakening latent potential
Harnessing skills, passions and abilities
Generating momentum
Uplifting the whole
Sharing authentic gifts
Inspiration abounds
The next wave has begun
Carrying all of us forward into new realms of Being,
new ways of Doing
No turning back now
It’s all here
Waiting to come to life to be seen and known


0 Comments
    Picture

    Christine helps people to approach life with greater care, love & wisdom.  offering presence and a unique quality of attention she can assist people to play an active role in their mental, emotional and physical health no matter what is going on.  With all of the different tools and methods she has access to, she inspires, encourages and supports people to really love and honour themselves, and thus be more able to  love and honour others.  Through her patience, kindness and astute awareness of the body, mind and heart she accelerates people's self-healing journeys and makes the inner and outer world a whole lot easier to navigate!

    Archives

    August 2022
    October 2021
    September 2021
    August 2021
    May 2021
    April 2021
    March 2021
    January 2021
    December 2020
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    January 2020
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    April 2015
    December 2013
    November 2013
    December 2011
    November 2011
    October 2011

    Categories

    All
    Personal Development
    Self Awareness
    Self-awareness
    Values
    Voice

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photos used under Creative Commons from andrewmalone, Aitor Escauriaza, ComputerHotline, Dominic's pics, FredoAlvarez, jakeliefer, entirelysubjective, istopcrappics, globochem3x1minus1
  • Home
  • Sessions
  • Blog
  • Resources
  • Meet Christine
  • Poetry