If you had total choice, what would you put your focus and attention on? One thing we wake up to, is acknowledging that we have the choice of where we direct our focus and attention. It's not about putting blinders up and refusing to pay attention to anything else, it's just that if we don't choose where to direct our focus and attention, it'll be chosen for us. It's like giving someone else the controller to the television and just having to sit there hoping that a good channel is on. The way things are progressing right now, for many people that I have spoke with recently, is more contrast. In other words, there are so many different realities playing out on Earth right now, and they span from completely horrific to blissful and beautiful. How do you know what reality you're tuned into now? Pay attention to how you feel. How relaxed is your body right now? What's going on in your mind? What's going on in your emotional body?
The more we practice tuning in, and noticing what we are paying the most attention to, and how it feels to be putting our attention on those things, the more we re-claim the choice to keep doing what we're doing or choose again. One thing that can contribute to bringing more joy and pleasure into your life, is putting your attention on what you most desire. It doesn't have to be a set of words, it could be a feeling, or something you would like to have more of. Amplifying something means turning up the volume on it. What would you like to turn up the volume on in your life? Sometimes when we turn up the volume on joy for example, it can bring up things that are "keeping us from joy". The value of that, is that once we see what's going on and see what's not contributing to joy, we can change it. This is not an easy process, yet the more we are aware of what's happening, the easier it is to be present with it, and make the choices and changes that are being asked to make. So, right now, you can choose to amplify your desire for joy, or happiness, or peace, or calm, or whatever it is for you, and in that choice, you will get to see more clearly what is keeping you from that. Often, all it is, are realities formed from old belief systems, or things you learned from your parents or teachers, or childhood friends. It's beautiful when we can acknowledge what came before now and choose again, by really allowing our perspectives, thoughts and feelings about us, our bodies and our lives to be upgraded according to what's true and possible for us now. We can lay down the need to keep the story going, or using our life events to serve and support old ways of thinking, to prove that nothing has changed. Right now you can choose to invite your life circumstances now and in the future, to contribute to you updating your beliefs, thoughts and feelings to better reflect who you truly are, in your greatness, in your beauty, in your brilliance. You can invite life to amplify your desires, and assist you to receive and be more than you've ever been willing or able to be. Is now the time to have everyone and everything serve and support your greatest life coming to fruition? How much fun would that be? What would it be like to line up with everyone who can serve and support you now, and everyone you can serve and support? What would it take to amplify this possibility? If you would like assistance to get clear on what you most desire, and learn to consciously direct your focus and attention get in touch. You can request a free 20min consultation by going to the contact page. I wonder how fast your life can transform, and subsequently how many people you can bless with your abundance of joy?
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Christine helps people to approach life with greater care, love & wisdom. offering presence and a unique quality of attention she can assist people to play an active role in their mental, emotional and physical health no matter what is going on. With all of the different tools and methods she has access to, she inspires, encourages and supports people to really love and honour themselves, and thus be more able to love and honour others. Through her patience, kindness and astute awareness of the body, mind and heart she accelerates people's self-healing journeys and makes the inner and outer world a whole lot easier to navigate!Categories
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