Being Called Inward

Sometimes it is through action, expression, connection and communication that changes in our lives are activated.  Other times it is by going within, or diving deep and making some adjustments to the perceptions, beliefs, and assessments of events that we carry within us from times past.  One thing I spoke of recently is that of building a new foundation based on love, safety and support.  This can involve being present with events in the past where we felt un-loved, un-safe, and un-supported, and offering attention to the emotional body to integrate any feelings in regards to that, as well as adjusting the mental assessment of it by offering new, more expanded perspectives or by acknowledging what's different now.  This re-calibration or "inner work" often facilitates transformation, inspires new action and sometimes seems to magically adjust circumstances or life events with little to no effort.  

Here is the sixth episode of What in the World, that I recorded with Judi Bechard.  It's cool to take a look at how what's up in our lives may correspond to what's going on in the world, and how we can bridge our personal lives with the bigger picture.  Say if we're being called to prepare to be the eye of the storm, or to be capable of being calm and responsive in emotionally charged situations, our prompting to go within and integrate unhealed trauma will facilitate this ability.  So, may you receive all the tools and resources you require to have ease, and feel loved, safe and supported in your life now.  Here's the video if you'd like to tune in.