Choosing Energetic Ease

What choices do you have that other people don't have?  One such choice that you can acknowledge, is that of having energetic ease.  When you are being you, and choosing to occupy your body and claim your mental, emotional and physical space, you can have ease.  If you're functioning on autopilot, or checked out, or desiring to escape your circumstances, you'll be bombarded by thoughts, feelings, emotions and psychic energies that will lead to contraction, frustration, discomfort and even apathy.  Now is the time to wake up to the choices that are available and have the joy of being you.  Your body will thank you.  When you are being you, your body relaxes, and the energies of peace, calm, kindness and gratitude can bless your life.  Here is a video I did yesterday as an invitation to this.