Growing Up Emotionally

What if now is the time to receive everything we require to grow up emotionally?  For many, it has been a challenging time, primarily because there has been so much manipulation, domination and control of the emotional field.  We have been locked in these patterns trying to make ourselves or others feel something, or preventing ourselves or others from feeling something.  It's exhausting to live in this emotional reality.  Many have the desire to grow up or mature emotionally but often don't quite know how.  We desire to be free of the manipulation, domination and control, yet often end up in a state of resistance, fighting against what doesn't feel good.

Take a deep breath and imagine what it would be like to feel emotionally safe.  Begin to become curious about love based possibilities that inspire true thriving.  It's so easy to get stuck rejecting what we don't want, or fighting against what has been held in place for so long.  What if now, we can truly be supported to live beyond this?  Call in the energies of kindness, gratitude, peace and calm.  Imagine what it would be like to live with energetic ease that supports your emotional body being relaxed and responsive.  The emotional body can become an expression of your consciousness that assists you to thrive by providing information about the environment.  It is a tool of perceiving, something that can assist to know what's most light, expansive and true for you.

The key to growing up emotionally is to get curious about what it would be like to release any and all judgment about where you are now.  What often prevents us from receiving what we require to mature or develop emotionally, is that we are either in denial about the condition of our emotional body, or in judgment of it, wishing we were better off, wishing we were happy, at peace and enthusiastic about life.  With honesty about where we are, and the choice to direct our presence and attention towards it, we can welcome our higher self, wider self, or the consciousness that we are to show up and transmute what was previously held there.  We can awaken to a lighter experience of life and living, where we are aware of the manipulation, domination and control that goes on here, yet no longer having to live under the weight of it.  We can ask to be and receive the energy, space and consciousness of allowance, and direct our attention towards the choices available now, to be more resourced, loved and supported and to show up in our relationships from a space of greater love and wisdom.  As we step into 2018, may we receive all the love and support from within and through all forms to have the capacity to show up for this life and express our greatness in more ways than we can currently imagine.