All of us to some degree or another carry these core wounds of humanity. Tune in to yourself now and ask these questions: Do I repress my true needs and desires? Is there any denial of what lives in my heart, or of what I really want or of what I'm really demonstrating through my thoughts, words and deeds? Is there any shame, feeling wrong, feeling unworthy, or feeling undeserving? What about guilt, like I have done something wrong and deserve to be punished? Or what about separation, feeling isolated, or alone, or cut off from resources, or lacking someone or something that you would like to have in your life? What if you don't have to carry this anymore? So often where we get stuck is in feeling like we have to heal these things on our own. We've made them personal and either blamed our parents or the environments we grew up in for why we have these wounds, or taken responsibility for them and blamed ourselves for being limited.
Take a deep breath. Let go of anywhere you believe that you have to do this on your own. Right now, imagine allowing these core wounds of humanity, the repression, denial, shame, rejection, guilt and separation being lifted out of your body. Imagine the infinite intelligence, the universe, all of creation coming into help and assist you to lift this out. You don't have to carry this any longer. It is safe to be free. It is safe to let go. It is not your fault and you did nothing wrong. Now is the time where you can re-claim your life and re-claim your ability to love, feel safe, feel resourced and feel supported. Remember what lives in your heart and what you would most love to express and receive. This is your invitation. If you would like assistance with this process please get in touch. I'd be happy to join you as you surrender what you no longer need to carry. May we be blessed, loved, nourished and supported as we are now. Here is a video that I created today that complements this blog.
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