Relaxing your Nervous System
Would you like support to relax your nervous system? Today Judi Bechard and I created the fourth episode of What in the World. One of the subjects that we explored is that of acknowledging some of the emotional response patterns held in the nervous system and how to shift them. Breath is a great way to tune into your body, come home emotionally and energetically, and allow for a sense of peace and calm to show up. Can this video contribute to you being more empowered and inspired in your life now?
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Christine helps people to approach life with greater care, love & wisdom. offering presence and a unique quality of attention she can assist people to play an active role in their mental, emotional and physical health no matter what is going on. With all of the different tools and methods she has access to, she inspires, encourages and supports people to really love and honour themselves, and thus be more able to love and honour others. Through her patience, kindness and astute awareness of the body, mind and heart she accelerates people's self-healing journeys and makes the inner and outer world a whole lot easier to navigate!