Support & Nurturing

How much more support and nurturing can we ask for and receive now?  I know for me I had quite a few associations with support and nurturing that I chose to take a look at and change, so that I could realize what true support and nurturing was for me.  Do you have any negative associations with support that you can be free of now?  A few of the ones that I took a look at was that I had to be down, or off, or depressed, or sad or in a difficult financial circumstance to "receive support."  I began to tune into the possibility of being happy, joyful and resourced and receiving support from that space.  In terms of nurturing, I took a look at where I had the perspective that it just wasn't available, or it only was when I really needed it, or that I didn't require much of it because I was okay without it.  So, I got to tune into the possibility of being happy and well and receiving nurturing in that space.  I got to clear any reasons for asking for support or nurturing, or any justifications for why I needed it or didn't need it.  I got to explore the questions: What does being supportive and nurturing mean to me?  And, what does receiving support and nurturing mean to me?  I got to be in the question of: What is support?  What is nurturing?  And invite life to show me.

One of the ways that I’ve been gifting support and nurturing is through group meditations.  I’ve included the audio of a recent meditation I facilitated that was designed to help lift of the fatigue, heaviness or mental fog that can prevent us from accessing our inner and outer resources.  So, I present to you the question: What forms of nurturing and support can you ask for and receive now?  What would benefit you the most?  What would it benefit you most to give and to receive?  And how many people can now benefit from you gifting and receiving?  I wonder….

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