What are you tuned in to right now? Or, who are you tuned in to right now? What does it mean to be tuned in? Imagine you as a radio dial, that is picking up all sorts of signals. Often, each of us have predominant stations that we are always tuned in to. Another word to describe this is entrainment, or frequency matching. This is not a negative thing, it is a talent and ability that can assist us to create greater intimacy and navigate our world with more ease. Where things get tricky is if we don't acknowledge this is going on, and believe that everything we are tuned in to or aware of belongs to us and is our personal stuff that we alone have to address or look after. In the video below, I share an exercise you can do to assist you to become more aware of this. Through your choice to play with this exercise you may be able to access greater peace and calm, and also get in touch with what you can personally choose and change now to benefit you and others in your life. May we all be loved, nurtured, supported and blessed in our lives now, and awaken to the gifts that we have and how much we are contributing to changing realities on the planet. I wonder what invitations each of us can be to the revelation of a greater world of possibility, beauty, creativity and love.
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